Soul shaped with Monika

A coach is someone who partners with you and supports you to bring your potential into a real, lived experience. It's a bit like a fairy godmother who holds you in your power and possibility even when you can't fully see it. In my coaching container, I work with my clients to help them get clear on the outcomes they most deeply desire and start taking inspired action that is energising and impactful. Many of my clients have never been coached before. They dislike being told what to do or being forced to listen to unsolicited advice. A coaching relationship is not about giving advice, solving your problems for you, helping you to feel better about yourself temporarily. There won't be any quick fixes or better strategies for faking it here. No, this is about coming home to the inherent beauty and brilliance of who you are. It's a special growth oriented relationship that meets you where you are now, and holds space for the greatness inside you to emerge. Giving your potential a structure of support and loving accountability translates into real results and positive shifts. There's unique opportunity to fill any gaps in resources that are a barrier to success. 

The benefits of coaching include:

• Gets you out of your own head which includes the default patterns that are creating your current experience and results. The coach helps you to go deeper and connect with a vision that energizes and inspires you. 

• Empowers you with tools to meet your emotional state so that you’re not taking decisions to ‘act out’ from there. 

• Supports you to show up consistently in for the future you can sense in your clearer moments but has not become your reality yet. 

• You start to get insights around the invisible blocks in your blind spot. A loving mirror for you to see and release non-serving habits that are sabotaging you from experiencing the outcome you most deeply desire. 

• Supports you to design inspired actions that will shift the results you are creating.

• Supports you to work through blocks and resistance so that you can build momentum and change the trajectory of your life to reflect your potential and not your blocks.

The coaching relationship is a safe space for you to be as open and honest as you want to, everything you share is held in confidentiality (the only exception to this is if there's a threat to life). Coaching allows you to become clear on what you truly desire, what's working and what's not working and identify gaps in skills, capacities and support, within a growth context. It provides the structure of honest reflection and accountability that allows you to become the creator of your vision with intention. Doing so, awakens you to the power of your own inner coach, instead of being held back by your inner critic, so that you can step into successful leadership of your own life. 

Transformational coaching aims to deliver lasting and far reaching, inside out change at the deepest level, which creates a ripple of impact in all other areas of your life. It is an antidote to the expectations of quick fixes and instant gratification which may give results that work in the short term, but don't truly get to the actual root of issues. The focus here is very much on becoming the real deal and embracing evolutionary growth, not just superficial change. It's a deeply nourishing, empowering and fulfilling process that plays a vital role in stretching out of limitation.